I recently read a Vice article about a Millennial life coach. Now, when I say that she’s a Millennial life coach, I mean that she is literally a goddamned 21-year-old who thinks that listening to a few Oprah podcasts and meditating about love for a year has qualified her to tell other people how to live their lives. Clearly, she’s successful enough to have been profiled in Vice, so I got to thinking: if some whippersnapper with a yoga mat and a smudge stick can make a career out of offering life advice, why can’t I? Without further adieu, here are The Fangs Top 3 Tips for Stress Relief.
- Feeling anxious about money, love or your own mortality? Take a nap! Sleeping is a great way to avoid responsibilities and ignore the festering wound that is your life. Try using a lavender eye mask and ear plugs during your naps if you want to feel like you’re dodging that loan shark’s threatening calls from a lush field in Provence.
- Stressed about having to go out? Just stay home! All too often, activities like “hanging out with supportive, loving friends” and “having new experiences that change how you view the world” get in the way of doing more important things, like binge-eating Oreos and reading old Daily Mail articles about celebrity outfits. It’s simple: don’t make any plans that you know you’ll regret making. Actually, don’t make any plans at all. Commit to absolutely nothing. Live life like the majestic, mahogany bear who needs to hibernate a lot that you really are.
- Can’t stop ruminating about the past? Don’t! Constantly perseverating on past grievances increases your tolerance for pain, and fixating on what’s already happened and can never be changed is a great way to trim the fat off your pool of friends. If you only talk about people that wronged you in high school, even though you’re 35, and you hold tightly to an ever-growing collection of petty grudges, then without much effort, most of your friends will stop calling and texting. Then, you won’t have to feel bad about ignoring all of their calls and texts, because there won’t be any to ignore!
These 3 tips have really helped me on my journey to living my best life, and I hope that they help you, too. Now go put on a stained robe and get back in bed!